Thursday, January 9, 2003

Exercise/thoughts

They say that exercise helps pain, especially chronic pain. I'm beginning to believe them. I felt horrid yesterday after the gym, and developed a nice fever and headache at the end of the night. Gym itself was incredibly hard, my fitness seems to be worse than when I started, thanks to the break over christmas, and believe it or not, my flexibility is much worse! But I'm feeling much better than I have for a while today. I still have sharp crampy pain, but it seems to happen less often, and my overall feeling is much better, albeit tired. I think it also helps that the lecture went well today. If only I could sleep better :-\
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